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Counselling Services
Focused On emotional health and personal growth
🧠 CBT-Based Counselling
Evidence-based Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thought patterns and behaviors.
Focus: Anxiety, overthinking, stress, negative thinking patterns.
🧘 Stress & Anxiety Management
Structured techniques and practical tools to manage stress and reduce anxiety symptoms.
Includes CBT-based strategies and relaxation techniques.
👤 Individual & 👨👩👧 Family Therapy
We provide personalized counselling for individuals and families to address emotional, behavioral, and relationship challenges. Our approach focuses on improving communication 🗣️, emotional regulation, and strengthening overall mental well-being 🧠 through evidence-based therapeutic support.
👩👧 Child & Adolescent Counselling
Specialized support for children and teenagers to manage emotional, behavioral, and academic concerns.
Focus: Behavioral issues, academic stress, emotional regulation.
🌿ABOUT FOUNDER
Chandrakala Vadlamudi
Counselling Psychologist | CBT Practitioner
Welcome to VyANA – Energy of Well-Being
I am Chandrakala Vadlamudi, a Counselling Psychologist, mental wellness advocate, and registered member of the Telangana Psychologists Association (TPA). Through VyANA, my mission is to bridge the gap between evidence-based psychological care and accessible digital wellness support.
With a compassionate and client-centered approach, I strive to create a safe space where individuals can explore emotional healing, resilience, and personal growth.
Professional Recognition & Achievements
My dedication to psychological awareness, emotional well-being, and community mental health has been recognized through several prestigious honors:
Woman Icon of Excellence in Psychology (2026)
Honored by the Telangana Psychologists Association during the Dashabdi Utsavalu (Decennary Gala), in the esteemed presence of Bandaru Dattatreya.
Young Psychologist Award
Presented by the Advanced Psychological Services Association (APA) for notable early-career contributions in the field of psychology.
Poster Presentation Prize (2025)
Recognized during the World Mental Health Day Awareness Program for research-driven contributions promoting mental health literacy.
Media & Mental Health Advocacy
Beyond counselling practice, I actively contribute to mental health awareness within the Telugu-speaking community. As a regular contributor to Eenadu, I write articles focused on simplifying psychological concepts into practical, relatable guidance for everyday life.
My work aims to:
Reduce mental health stigma
Promote emotional awareness
Encourage healthy coping strategies
Empower individuals toward self-growth and resilience
Therapeutic Philosophy
I believe that while we may not always control life’s circumstances, we can learn to understand, process, and respond to them in healthier ways.
Areas of Focus
Cognitive Behavioral Therapy (CBT)
Emotional Resilience & Stress Management
Workplace & Relationship Well-being
Adolescent Emotional Support
Digital Emotional Literacy
Social Media Anxiety & Tech Burnout
Self-esteem & Personal Growth
Psychology Meets Technology
With a background in Front-end Development, I founded VyANA as a holistic digital wellness platform where psychology and technology work together to make emotional support more accessible, modern, and meaningful.
My vision is to create a trusted online ecosystem where individuals can access professional guidance, psychological resources, and emotional wellness support with ease.
“Mental well-being is not merely the absence of struggle, but the presence of resilience, balance, and the energy to thrive.”
Connect for Consultation
📞 Phone: +91 9701053453
✉️ Email: chandrakalavadlamudi@yahoo.in
📍 Hyderabad, India
💻 Available for In-person & Online Sessions
🌐 Website: VyANA – Energy of Well-Being
OUR SERVICES
🧠 CBT-Based Counselling
Structured, evidence-based therapy using Cognitive Behavioral Therapy (CBT) to help identify and change negative thought patterns, reduce anxiety, and improve emotional well-being.
🌱 Individual Counselling
Support for stress, anxiety, overthinking, and emotional challenges. Focused on building coping skills and emotional balance.
👩👧 Child & Adolescent Counselling
Helping children and teenagers manage behavioral, emotional, and academic challenges in a supportive and understanding environment.
💬 Emotional Well-being Support
Guidance to improve self-esteem, manage emotions, and develop healthy coping strategies for daily life.
🧘 Stress & Anxiety Management
Practical techniques and structured interventions to manage stress, reduce anxiety, and prevent burnout.
🌼 Personal Growth & Self-Development
Support for improving confidence, decision-making, and overall personal well-being.
Connect With Us
“Every session is tailored to your unique needs in a safe, confidential, and non-judgmental space.”